Right, having done my Chief Bridesmaid thing its now time to sort myself out and get on my Christmas mission - getting another stone and a half off so that I can enjoy the Christmas binge :)
We were given an exercise bike by a couple of friends which is much better for my back than the treadmill as its much lower impact, plus I can feel like I'm achieving something when I use that, rather than the treadmill which knackers me if I do more than about 10 minutes on it!
So far this week I've managed:
10km in 27 mins
10 km in 25 mins
11 km in 27 mins
So a total of 31 km which is 19.26 miles - looking at how far that'd get me I'm feeling pretty good :)
We've had a really relxaed week this week as well, eaten breakfast out twice, our local carvery has started doing brekkies so we've visited that which was yummy, had several takeaways and enjoyed a yummy pizza hut with friends. So as of tomorrow we're back on it (back to work BOO) - I'm thinking about trying a fish week at some point, I've heard of a few people have really good results with that so might give it a go.
We've also bought some body analyser scales so will be noting the changes on those as well!
